Advanced Ironman Program

AIMP Coaching

Racing long requires outstanding fitness and superior race day execution, combined with a healthy dose of self control. In seeking to create the optimum training program, there are critical success factors are always within the training plan and part of the coaching philosophy.
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2014 TRAINING CAMPS

Training camps are a key ingredient in the AIMP coaching plan.  It allows the athlete to train with peers, professionals and spend uninterrupted time with the coaching staff on hand.

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THE WEEKLY WORD

Last weekend, during my 50 miler, I needed to make a brief, but difficult decision that I wanted to share with you. I had to pull out at mile 44, but it was not a DNF, it was a DNC. For me there is a difference between these two acronyms, and as a coach, it is valuable to share this with all of you.
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IM Hawaii 2014 – Race Report

2014 marked a return to Kona for me. It’s been since 2011 that I raced, and quite honestly – I missed it. I like racing IM – and I surely liked racing Kona. While I can get my endurance giggles out at IMs around the world, Kona has the appeal of being the World Champs, and I have […]

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