Advanced Ironman Program

AIMP Coaching cycling kit order

I would like to get this order in soon, so that we can all enjoy a kit this summer :-)

AIMP Coaching

When looking to create the ideal training plan specific for an individual athlete, there are some consistent and critical success factors that are always woven in.

More about coaching


Training camps are a key ingredient in the AIMP coaching plan.  It allows the athlete to train with peers, professionals and spend uninterrupted time with the coaching staff on hand.

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Sunday swims at Indian Valley College are back on a permanent basis.

Every Sunday – from 9-11. Simple. Every Sunday….We have 3 coaches available for back up and many more that would be willing to help, so you can count on it happening every Sunday, for all of 2015.

More info

IM CDA Race and nutrition plan

Pre days (as of Thursday) – arrive midday Thursday (early rise on Thursday AM – but then well hydrated and good eats while driving) – upon arrival get settled/organized in order to register and go to store for food, fuel and hydration for the next 3 days. Food will be bland – but lots of […]


ROKA Sports