Advanced Ironman Program

AIMP Coaching

Racing long requires outstanding fitness and superior race day execution, combined with a healthy dose of self control. In seeking to create the optimum training program, there are critical success factors are always within the training plan and part of the coaching philosophy.
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Training camps are a key ingredient in the AIMP coaching plan.  It allows the athlete to train with peers, professionals and spend uninterrupted time with the coaching staff on hand.

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Sunday swims at Indian Valley College are back on a permanent basis.

Every Sunday – from 9-11. Simple. Every Sunday….We have 3 coaches available for back up and many more that would be willing to help, so you can count on it happening every Sunday, for all of 2015.

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Coast Ride Observation

As I was riding the Coast last week I had plenty of time to myself, to think. I was riding sweep for a group of 28 cyclists, 495 miles down the CA coast from SF to Santa Monica.  In past years I used this ride for many different approaches to my training.  Last year it […]


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